If you’ve ever been involved in a volunteer program, you know how uplifting and fulfilling the act of helping others can be. There’s no other feeling in the world quite like seeing their smiling faces and knowing that you helped make a difference in somebody’s life. You know that serving the community supports those around you, but did you know it can help you as well?
Turns out, helping others can actually help you live longer. You heard that right: the key to a long and fruitful life might exist in what you give, not in what you get. So, how exactly does helping others help you live longer? Let’s dive into the science behind volunteering and the positive impact altruism can have on your life.
It looks green and icky. You lean in closely and give it a sniff, only to recoil in disgust at the smell. Immediately, you feel your stomach lurch in a gagging motion. If this sensation is familiar to you at all, then you may just be a picky eater.
Whether you’re an adult who has dealt with picky eating your whole life, or you have a child going through their pickiest phase, you know the struggle of trying to find food that won’t make your gag reflex jump. Luckily, there are a few tips and tricks to encourage picky eaters young and old to try new foods. Check out these helpful hints to (hopefully) try new things.
Encourage engagement.
Include a short compelling call to action above the footer.
