For individuals and their families, the words “You need a new organ” are earth-shattering. Luckily, we can make a difference.
How can you live an altruistic lifestyle when negativity is on your mind? Today we've got the answers as we share six tips to help train your brain to be more positive.
Whether it’s a staycation or a world trip —you deserve a break this year.
When you have an efficient morning routine, you set an effective tone for the rest of the day. Here are five ways to establish a productive morning routine.
Setting goals is simple. We’ve all heard different phrases, acronyms and ways to properly set a goal for life. However, accomplishing goals can be a whole different task.
If you’re looking for a way to get outside while also improving your whole self, gardening may be the hobby for you.
We all know volunteering has a positive influence, but did you know that it can actually assist your health?
No matter how old you are, what your musical taste is or whether or not you can read a note, there’s never a wrong time to learn how to play an instrument.
With the help of a bicycle, we can take better care of the environment, our physical bodies and even spend time together. So how can you mark this momentous occasion?
Fortunately, there are a few ways and practices to grow in your communication skills. Here are healthy habits you can try to become a strong communicator.
Success Stories
If you’ve ever been involved in a volunteer program, you know how uplifting and fulfilling the act of helping others can be. There’s no other feeling in the world quite like seeing their smiling faces and knowing that you helped make a difference in somebody’s life. You know that serving the community supports those around you, but did you know it can help you as well?
Turns out, helping others can actually help you live longer. You heard that right: the key to a long and fruitful life might exist in what you give, not in what you get. So, how exactly does helping others help you live longer? Let’s dive into the science behind volunteering and the positive impact altruism can have on your life.
